Episode #220: Creating healthy habits as a busy mompreneur with Kiley Owen
Get on the waitlist for the Lead Generation Lab!
🎉 Doors to the Lead Generation Lab open on May 3! 🎉
If you’re tired of throwing spaghetti at the wall and hoping something sticks, if you’re ready to finally create your first 6-figure year, if you’re burnt out from trading dollars for hours and are ready to step into a business that doesn’t require more of your time, the Lead Generation Lab is your next smart move!
On May 3 the doors to the Lead Generation Lab open to the waitlist and when you enroll in the Lead Generation Lab you’ll get exclusive access to over $1,000 worth of bonuses, support systems, AND resources.
Ready to finally see true and sustainable results in your business? Get on the waitlist for the Lead Generation Lab by filling out the form below:
Kiley Owen is a physician assistant by training, who has certification in lifestyle medicine. She has worked in the ER and hospital setting, and has also led intensive lifestyle medicine group programs. Kiley is the creator of makinghealthapriority.com, a blog that focuses on making healthy living enjoyable and sustainable.
TAKEAWAYS:
+ Kiley’s super power is keeping health and wellness simple, streamlined, and easy to implement.
+ Kiley views one of the roles that we play in our homes is that of a healer. It’s our job to create an environment of health, and the best way to do that is lead by example. We are usually the ones driving the ship in our homes, and the success of our homes oftentimes depends on us.
+ When establishing goals that help us move closer to our health goals, Kiley helps her clients create a scorecard. The scorecard helps her clients see their progress, and focuses on the good habits that are being developed, instead of letting their bad days define their experience.
+ If we continue to not meet our goals, Kiley always encourages her clients to (1) change their routine to set themselves up for success and (2) re-evaluate expectations and if they are unrealistic.
RESOURCES:
Hang out with Kiley on Instagram
Find and follow Kiley on Facebook
Get on the waitlist for the next round of the Lead Generation Lab here
CONNECT WITH ALLISON:
Follow Allison on Instagram
Join the 6-Figure Mompreneur Facebook Group
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