Episode #184: Managing stress as a mompreneur
Stress. As mompreneurs who are raising their families and business, we feel it everyday. And with all of the decisions we are now making regarding our kids going back to school with COVID-19 on the horizon, many of us are feeling very stressed out. So in today’s episode, we’re diving into what stress is, how it affects the body, and four ways we can cope with it.
Episode #174: The best decisions don't have to be difficult
Why does making decisions seem so friggin’ hard sometimes?! Guilt, self-doubt, worthiness, frustration, all seem to come into play and crush the decision-making process. So in today’s podcast episode I’m sharing how I work through decisions, through my own decision-making framework.
Episode #173: Building an engaged podcast audience with Alex Stennett
Alex Stennett is the co-founder of Amazing Gains, a podcast services company, where she connects experts and coaches to their ideal clients through podcasting and PR. As a multi-passionate person, Alex has a unique background. After starting her career as a scientist with a Masters in Molecular Biology, she went on to become a Chartered Accountant (think: UK's version of a CPA) and auditor at a Big 4 accounting firm before starting her podcasting company with her husband.
Episode #124: Anything is possible with Stephanie Skryzowski
Stephanie Skryzowski is a visionary Chief Financial Officer with over a decade of experience leading purpose-driven organizations. She is the Founder and CEO of 100 Degrees Consulting which helps leaders better understand, use, and communicate their financials to build their bottom line and make a greater impact on the world.