Episode #184: Managing stress as a mompreneur
Stress. As mompreneurs who are raising their families and business, we feel it everyday. And with all of the decisions we are now making regarding our kids going back to school with COVID-19 on the horizon, many of us are feeling very stressed out. So in today’s episode, we’re diving into what stress is, how it affects the body, and four ways we can cope with it.
Episode #139: Making courage a habit with Kate Swoboda
Kate Swoboda helps individuals, teams, and companies see where old, fear-based habits have kept people stuck or started to limit what’s possible for an organization, and then start creating more courageous lives by getting into “the courage habit,” a four-part process for behavioral and organizational change.
Episode #127: Work smarter, play harder this summer
In this episode I want to share with you what I’m doing to work smarter, not harder this summer. Now I’ve said this before and I’ll say it again, our businesses are not cookie cutters. What works for me may not work for you, and vice versa. That’s that’s ok! But why I’m sharing this with you is to help you to see what you could do to help set you up for success this summer while wrangling those amazing kids of yours AND still building your business.
Episode #114: You can't pour from an empty cup with Wendie Lloyd
Today I have the pleasure of interviewing published author, certified keynote speaker, transformational life coach, and Licensed Professional Counselor Wendie Lloyd. But most importantly her greatest joys are her two sons Justin and Andrew.
How to scale your business and QUICK!
Scaling your business is a loaded topic. There are MULTIPLE ways to scale your business and you truly have to find the best fit for you, your business, and your goals. But, if you have an online consulting, done-for-you, and/or course creation business, then you need to consider automation and using it to scale your business….and QUICK!
Boundaries that you need to establish to scale to 6-figures
Boundaries are essential when you’re scaling your business. Oftentimes clients come to me and they are working after their kids go down at night, answering Voxer messages at all times of the day, posting and creating content at all hours of the day without a set schedule. They are boundary-less and as a result of that, not the best version of themselves that they could be.
Episode #109: Hard business lessons from 2018
In today’s episode I’m sharing the biggest hard lessons I had to learn in my business in 2018. Now these lessons aren’t your standard, run-of-the-mill challenges, these lessons are shook-me-to-the-core lessons, lessons that made me want to crawl under the covers and hide, lessons that made me want to call this whole “online business thing” quits and delete everything.
Episode #108: Never quit on a bad day with Katie Fleming
You will love this episode with Katie. She is someone we can all relate to. Katie Fleming is a mom to 2 little girls and wife to her high school sweetheart. Katie is the founder of $1k Mom, a community of moms who are building businesses and raising a family, and doing both well.
3 Ways to "kid-proof" your business
What happens in our businesses when life happens? Sometimes the best laid plans get demolished in a moment’s notice. Your kid gets sick, or the school cancels school early due to snow, or your husband travels for two weeks suddenly. Life happens and in those moments, we (whether we want to or not) we have to show up for it.
Episode #99: The ins and outs of online courses with Julie Raich Dieme
Julie is an educational consultant and teacher of 20+ years. She is a languages nerd (fluent in 4!), avid world traveler, wife and mom. Since her son was born in 2015, she has developed a passion for bringing her business online and helping others to do the same, in order to find the perfect balance of freedom and flexibility for her family as well as make a larger impact with her work.
Episode #96: 5 Questions to ask your coach and yourself when considering a mastermind
Masterminds. What the heck are they are why should you consider one for 2019? As someone who has participated in masterminds and someone who hosts a mastermind there are some crucial things to consider when finding one for you and your business. In this podcast episode I walk you through what a mastermind is and what are 5 questions you need to not only ask your potential coach, but also yourself.
Episode #91: Why influencers need to start a podcast with Teer Hardy
In this episode we dive deep into our podcasts and talk all about why as an influencer, you should consider a podcast as a new platform to expand your influence. Teer has had some pretty impressive success in his 3 years of running a podcast. He's built an audience strictly from organic reach, paid traffic hasn't been successful for his podcast at all!
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Episode #88: Why you need to and how to increase engagement [W2G Challenge]
In this episode I share four of my favorite engagement strategies and how to implement them in your business and Facebook group. I highly encourage you to take a look at your group and figure out a way to implement these strategies into your group. Once you do, you will see your engagement skyrocket!
Episode #84: Leads and sales on autopilot with Rachel Ngom
In this episode I get to sit down and interview one of my mastermind sisters, Pinterest strategist, Rachel Ngom. Rachel has used Pinterest to generate over 20,000 free leads into her business. Her Pinterest account gets over 1,000,000 monthly viewers and increased her blog traffic by 34,000 per month. She went from being on food stamps with negative $400 in her checking account to a multiple 6-figure online business. It’s now her mission to share her pinning secrets with other female entrepreneurs so they can monetize their passion and live out their purpose.